Eye-tracking study reveals that simply looking at the natural world in urban areas can reap well-being benefits

Integrating more natural features into city landscapes can play a crucial role in enhancing the mental well-being of residents. A study by Bangor University and Technion- Israel Institute of Technology, published in the scientific journal People and Nature, involved city dwellers and showed how paying visual attention to greenery, rather than human-made structures, can alleviate anxiety and enhance restorative feelings.